Pineapple, Mango & Spinach Smoothie | Vitamix Blender


You will love this fresh, healthy, green and superfood smoothie. It is so nutritious, yummy, full of colours and exotic flavours. I love to have these for breakfast on the go, as it makes me feel happy its so colourful and nutritious. You can also experiment with different flavors and colours, toppings and fruit. 

I am also so happy I got the most amazing food blender to make my smoothies in - it's Vitamix model A3500iBut you can make so much more, not just smoothies, soups, baby food, doughs, pizza, chutneys, nut butter, milk and so much more. 

Vitamix blenders are built to last and come with full warranties to give you the best value for your money.  

You can make so many things and create a full range of textures, from chunky salsas to smoother smoothies, letting you adjust each blend to your own taste buds. I cannot wait to experiment and show you all sorts of amazing recipes to make.  You can check a lot of various blenders on their website and treat yourself. 


Ingredients (makes 1 smoothie)

  • 160 gr almond milk (you can use any other milk you like)
  • 25 gr maple syrup (can use honey or sugar-free alternative)
  • 75 gr pineapple
  • 75 gr mango
  • 40 gr cucumber
  • 60 gr spinach
  • 1 tbsp linseed/chia seeds
  • 1 scoop (25 gr) any protein powder (I used plant-based)


1. Add milk first into a Vitamix Blender. Then add spinach, cucumber, mango and pineapple, protein powder, linseeds, and maple syrup.  Blitz on setting 1 and then increase to 10 slowly. This should take 40-60 seconds in total to get to the perfect consistency. 

2. Pour the mango, pineapple spinach smoothie into a glass or a pretty jug. Decorate with any topping you like. I added chia seeds and strawberry. Enjoy it straight away and stay healthy. 


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